sauna and ice bath · Cowes, Australia
Wellbeing Elements
Bathhouse bathing is the programme: heat, cold, rest and company in one place, and people come to stay
A bathhouse and recovery centre in Cowes, Phillip Island, with two magnesium hot pools at 36-38°C, a cold plunge at 10-12°C, an ice pool at 6-8°C, a traditional dry sauna and a eucalyptus steam room, in 60-minute sessions, plus an infrared sauna and compression boots booked separately.
The full record, with the available operating, price and research data, is free for Bathhouse subscribers.
Venue information
- Address
- 87-89 Settlement Road, Cowes, Phillip Island, Victoria 3922
- City
- Cowes, Australia
- Status
- Open
- Access
- Booked session, Drop-in, Membership
Features
- Type
- Bathhouse
- Heat
- Finnish saunaSteam roomInfrared
- Cold
- Cold plungeIce bath
- Access
- Booked sessionDrop-inMembership
- Amenities
- Pool
How it works
The operator publishes 60-minute sessions with two magnesium hot pools at 36-38°C, a cold plunge at 10-12°C, an ice pool at 6-8°C, a traditional dry-heat sauna and a eucalyptus steam room, plus male and female change rooms with private showers and lockers. Recovery protocols are displayed in the space and staff give an orientation. Hours are Monday to Wednesday 8am-7:30pm; Thursday and Friday 8am-8:30pm; Saturday and Sunday 8am-4pm, with the last session one hour before closing. Online booking is recommended (up to 10 people per booking), and walk-ins are taken when space allows. Ages 18+, or 16 and 17 with an adult. Private groups of up to 25 by email.
60-minute contrast bathhouse sessions, sold singly, in packs or as a weekly membership.
Frequently asked questions
Where is Wellbeing Elements?
Wellbeing Elements is at 87-89 Settlement Road, Cowes, Phillip Island, Victoria 3922, in Cowes, Australia.
What does Wellbeing Elements have?
The published features include finnish sauna, steam room, infrared, cold plunge, ice bath and pool.
How does access to Wellbeing Elements work?
The published access models include booked session, drop-in and membership. Check the current schedule and conditions on the official site before visiting.
Is Wellbeing Elements open?
The status recorded by Bathhouse is: Open. The research was updated on 2026-10-14; confirm recent changes with the operator directly.
This space on the map
The map lines this space belongs to, each with an index of its own.
About this research
Desk research updated on 2026-10-14; anything the operator has not published stays open. Bathhouse separates what the operator publishes from what was measured on a visit, and leaves unverified fields empty.
Run this venue? Update or claim this page