sauna and ice bath · Noosa Heads, Australia
TH7 Noosa
Recovery not a bathhouse: here the bath is part of another programme
A TH7 recovery clinic in Noosa Heads, Sunshine Coast, with a traditional sauna, a steam room, contrast pools and ice baths in communal areas, used in booked protocols such as the 60-minute Nordic, plus other recovery equipment.
The full record, with the available operating, price and research data, is free for Bathhouse subscribers.
Venue information
- Address
- 97 Noosa Dr Noosa Heads QLD 4567
- City
- Noosa Heads, Australia
- Status
- Open
- Access
- Booked session
Features
- Type
- Recovery club
- Heat
- Finnish saunaSteam roomInfrared
- Cold
- Cold plungeIce bath
- Setting
- Urban
- Access
- Booked session
- Amenities
- Pool
How it works
For this site the operator publishes a traditional sauna, a steam room, hot and cold contrast pools, ice baths, an infrared sauna, a hyperbaric chamber, red light therapy and compression boots. The Nordic protocol chains 20 minutes of sauna, 10 of contrast pools, 20 of steam and 2 to 5 of cold; shorter protocols and single equipment bookings are also offered. The FAQ describes the areas as communal, and payment is taken online at booking; after the session guests are asked to shower, change and leave. Groups of five or more book through a form. It opens every day 7am to 7pm.
Booked hot and cold protocols with online payment, from 25 to 70 minutes.
Frequently asked questions
Where is TH7 Noosa?
TH7 Noosa is at 97 Noosa Dr Noosa Heads QLD 4567, in Noosa Heads, Australia.
What does TH7 Noosa have?
The published features include finnish sauna, steam room, infrared, cold plunge, ice bath and pool.
How does access to TH7 Noosa work?
The published access models include booked session. Check the current schedule and conditions on the official site before visiting.
Is TH7 Noosa open?
The status recorded by Bathhouse is: Open. The research was updated on 2026-10-14; confirm recent changes with the operator directly.
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About this research
Desk research updated on 2026-10-14; anything the operator has not published stays open. Bathhouse separates what the operator publishes from what was measured on a visit, and leaves unverified fields empty.
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