sauna and cold plunge · Ballarat, Australia
Re·nu Social Wellness
Recovery not a bathhouse: here the bath is part of another programme
A wellness studio in Ballarat with a traditional sauna, an infrared sauna, cold plunges at 3-12°C, a 38°C magnesium hot plunge, a lounge, red light, compression boots and breathwork, yoga and Pilates classes, with free-flow sessions and guided sauna classes.
The full record, with the available operating, price and research data, is free for Bathhouse subscribers.
Venue information
- Address
- 35 Mair St, Ballarat VIC 3350
- City
- Ballarat, Australia
- Status
- Open
- Access
- Booked session, Membership
Features
- Type
- Recovery club
- Heat
- Finnish saunaInfrared
- Cold
- Cold plunge
- Ritual
- Aufguss
- Setting
- Urban
- Access
- Booked sessionMembership
- Amenities
- PoolTreatments and massage
How it works
The operator publishes a traditional sauna with steam over the stones, an infrared sauna, cold plunges between 3 and 12°C, a 38°C magnesium hot plunge, a relaxation lounge, red light with PEMF and compression boots. It offers free-flow sessions and curated sauna classes led by sauna masters, guided cold-plunge classes with breathing techniques and Aufguss ceremonies. Hours are Monday to Friday 6am-8pm; Saturday 7am-7pm; Sunday 8am-6pm. Booking is through the app or website. The casual price list charges per person and has a two-person rate; the site does not state capacity or whether the room is shared with other groups in every session.
Booked 30 to 60 minute sauna and cold-plunge sessions, with guided classes, packs and membership.
Frequently asked questions
Where is Re·nu Social Wellness?
Re·nu Social Wellness is at 35 Mair St, Ballarat VIC 3350, in Ballarat, Australia.
What does Re·nu Social Wellness have?
The published features include finnish sauna, infrared, cold plunge, aufguss, pool and treatments and massage.
How does access to Re·nu Social Wellness work?
The published access models include booked session and membership. Check the current schedule and conditions on the official site before visiting.
Is Re·nu Social Wellness open?
The status recorded by Bathhouse is: Open. The research was updated on 2026-10-14; confirm recent changes with the operator directly.
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About this research
Desk research updated on 2026-10-14; anything the operator has not published stays open. Bathhouse separates what the operator publishes from what was measured on a visit, and leaves unverified fields empty.
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