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sauna and cold plunge · Torrensville, Adelaide, Australia

Onsen Sauna, Contrast & Recovery Lounge

Recovery not a bathhouse: here the bath is part of another programme

Torrensville recovery lounge with a 90–95°C traditional sauna and a 25-minute, ten-round hot/cold mineral contrast circuit.

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The full record, with the available operating, price and research data, is free for Bathhouse subscribers.

Onsen Sauna, Contrast & Recovery Lounge, Adelaide
Photo published by the operator (onsensauna.com.au).

Venue information

Address
1/217 Henley Beach Rd, Torrensville SA 5031
Neighbourhood
Torrensville
City
Adelaide, Australia
Status
Open
Access
Booked session, Membership

Features

Type
Recovery clubSauna club
Heat
Finnish saunaInfrared
Cold
Cold plunge
Ritual
Guided contrast circuit
Setting
Urban
Access
Booked sessionMembership
Social model
Mixed
Amenities
Pool

How it works

Where We Bathe (31 Jul 2026) and onsensauna.com.au: Mon–Fri 7:00–9:30am and 3:30–9:00pm; Sat–Sun 8:00am–6:00pm.

Timed 25-minute blocks. Contrast therapy is 10 × 2.5 minutes hot/cold. Booking recommended.

Frequently asked questions

Where is Onsen Sauna, Contrast & Recovery Lounge?

Onsen Sauna, Contrast & Recovery Lounge is at 1/217 Henley Beach Rd, Torrensville SA 5031, in Adelaide, Australia.

What does Onsen Sauna, Contrast & Recovery Lounge have?

The published features include finnish sauna, infrared, cold plunge, guided contrast circuit and pool.

How does access to Onsen Sauna, Contrast & Recovery Lounge work?

The published access models include booked session and membership. Check the current schedule and conditions on the official site before visiting.

Is Onsen Sauna, Contrast & Recovery Lounge open?

The status recorded by Bathhouse is: Open. The research was updated on 2026-08-25; confirm recent changes with the operator directly.

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About this research

Desk research updated on 2026-08-25; anything the operator has not published stays open. Bathhouse separates what the operator publishes from what was measured on a visit, and leaves unverified fields empty.

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