sauna and cold plunge · Sandgate, Australia
Iremia Recovery
Recovery not a bathhouse: here the bath is part of another programme
A recovery centre in Sandgate, north Brisbane, with a shared room of hot magnesium pool, cold plunge and traditional rock sauna, booked in 30, 60 or 90-minute sessions, plus a private infrared sauna and compression boots.
The full record, with the available operating, price and research data, is free for Bathhouse subscribers.
Venue information
- Address
- 131 Rainbow Street, Sandgate
- City
- Sandgate, Australia
- Status
- Open
- Access
- Booked session, Membership
Features
- Type
- Recovery club
- Heat
- Finnish saunaInfrared
- Cold
- Cold plunge
- Setting
- Urban
- Access
- Booked sessionMembership
- Social model
- Swimwear required
- Amenities
- Pool
How it works
The operator publishes the Recovery Room, a shared area with a hot magnesium pool, a cold plunge pool, a traditional rock sauna and communal rinse-off showers, with numbers capped per slot. The infrared sauna room is private and the compression room (NormaTec) is semi-private for up to two people. It opens every day 6am to 9pm. The Recovery Room is booked for 30, 60 or 90 minutes; the site recommends booking, especially at peak times. Towels, chilled water and change rooms are included. Minimum age is 16, with ID required for ages 16 to 18. Swimwear is required in the pools, no jumping into the pools, and all areas are covered by security cameras.
Booked 30, 60 or 90-minute sessions in the shared contrast room, single entry, pack or weekly membership.
Frequently asked questions
Where is Iremia Recovery?
Iremia Recovery is at 131 Rainbow Street, Sandgate, in Sandgate, Australia.
What does Iremia Recovery have?
The published features include finnish sauna, infrared, cold plunge and pool.
How does access to Iremia Recovery work?
The published access models include booked session and membership. Check the current schedule and conditions on the official site before visiting.
Is Iremia Recovery open?
The status recorded by Bathhouse is: Open. The research was updated on 2026-10-14; confirm recent changes with the operator directly.
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About this research
Desk research updated on 2026-10-14; anything the operator has not published stays open. Bathhouse separates what the operator publishes from what was measured on a visit, and leaves unverified fields empty.
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