sauna and cold plunge · Liberty Village, Toronto, Canada
NRG Haus
Sauna club not a bathhouse: here the bath is part of another programme
Alcohol-free social sauna and cold plunge club in Toronto's Liberty Village, with a 60-person tiered sauna, temperature-controlled plunge tubs, rain showers and a functional-drinks lounge, in 90-minute sessions.
The full record, with the available operating, price and research data, is free for Bathhouse subscribers.
Venue information
- Address
- 171 East Liberty Street, Unit 113, Toronto, ON M6K 3P6
- Neighbourhood
- Liberty Village
- City
- Toronto, Canada
- Status
- Open
- Access
- Booked session, Drop-in, Membership
Features
- Type
- Sauna club
- Heat
- Finnish sauna
- Cold
- Cold plunge
- Ritual
- No ritual
- Setting
- Urban
- Access
- Booked sessionDrop-inMembership
- Social model
- Swimwear required
- Amenities
- Restaurant / barTreatments and massageEvent space
How it works
The operator publishes a sauna for 60 people on tiered benches, temperature-controlled cold plunge tubs with LED visuals to guide breathing, rain showers and a social lounge serving alcohol-free functional drinks. Sessions are 90-minute open flow, sometimes themed by time of day, and staff guide first-timers. IV therapy by licensed professionals is also offered. Swimsuits required; towels, water and slides included; robes for rent; phones stay in lockers during sessions; members 16 and over. Hours: Monday to Thursday 3pm to 11pm; Friday 12pm to midnight; Saturday 11am to midnight; Sunday 11am to 11pm. Walk-ins as space allows, booking recommended.
90-minute open-flow session across sauna, cold plunge, showers and lounge.
Frequently asked questions
Where is NRG Haus?
NRG Haus is at 171 East Liberty Street, Unit 113, Toronto, ON M6K 3P6, in Toronto, Canada.
What does NRG Haus have?
The published features include finnish sauna, cold plunge, restaurant / bar, treatments and massage and event space.
How does access to NRG Haus work?
The published access models include booked session, drop-in and membership. Check the current schedule and conditions on the official site before visiting.
Is NRG Haus open?
The status recorded by Bathhouse is: Open. The research was updated on 2026-10-12; confirm recent changes with the operator directly.
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The map lines this space belongs to, each with an index of its own.
About this research
Desk research updated on 2026-10-12; anything the operator has not published stays open. Bathhouse separates what the operator publishes from what was measured on a visit, and leaves unverified fields empty.