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sauna and cold plunge · Kasumigaoka-machi, Shinjuku, Tokyo, Japan

TOTOPA Meiji Park

Bathhouse bathing is the programme: heat, cold, rest and company in one place, and people come to stay

An urban spa in Tokyo's Meiji Park with gender-separated floors (women on the 2nd, men on the 3rd), dry saunas with auto-löyly, a herbal steam sauna, hot and cold baths and open-air lounges, charged by length of stay with no booking.

The full record, with the available operating, price and research data, is free for Bathhouse subscribers.

Sauna do andar masculino do TOTOPA, em Tóquio, com assentos individuais de madeira iluminados e luz quente
Photo published by the operator (totopa.jp).

Venue information

Address
Meiji Park A 2-3F, 5-7 Kasumigaoka-machi, Shinjuku, Tokyo 160-0013
Neighbourhood
Kasumigaoka-machi, Shinjuku
City
Tokyo, Japan
Status
Open
Access
Drop-in

Features

Type
Bathhouse
Heat
Finnish saunaSteam room
Cold
Cold plunge
Setting
Urban
Access
Drop-in
Social model
Gender separated

How it works

The operator lists two gender-separated floors. The 2nd floor (women) has a locker room with skincare products, the 'Kaoruko' fragrant-wood sauna used unclothed, the 'Suchiko' herbal steam sauna, a breathing room for stretching before the sauna, hot and cold baths, a lounge with free soft drinks and an open-air lounge. The 3rd floor (men) has three saunas (two with auto-löyly and one with music for conversation), hot and cold baths, a deep cold tub, a bathroom lounge with reclining chairs, an open-air lounge with ceiling fans and free drinks. Bathing is unclothed (no swimsuits or rash guards) and tattoos are accepted. There are no reservations: entry at any time from 11am to 11pm (last entry 10pm), no regular closing day, possible waits at busy times, and payment on exit by time spent, with no re-entry. Children must be accompanied and may not use the deep cold tub. There is no parking. The site does not publish temperatures or capacity.

Walk-in entry with no booking, charged by length of stay.

Frequently asked questions

Where is TOTOPA Meiji Park?

TOTOPA Meiji Park is at Meiji Park A 2-3F, 5-7 Kasumigaoka-machi, Shinjuku, Tokyo 160-0013, in Tokyo, Japan.

What does TOTOPA Meiji Park have?

The published features include finnish sauna, steam room and cold plunge.

How does access to TOTOPA Meiji Park work?

The published access models include drop-in. Check the current schedule and conditions on the official site before visiting.

Is TOTOPA Meiji Park open?

The status recorded by Bathhouse is: Open. The research was updated on 2026-10-14; confirm recent changes with the operator directly.

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About this research

Desk research updated on 2026-10-14; anything the operator has not published stays open. Bathhouse separates what the operator publishes from what was measured on a visit, and leaves unverified fields empty.

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