sauna and ice bath · El Poblado, Medellín, Colombia
Sauna Space
Recovery not a bathhouse: here the bath is part of another programme
Primeiro club social de bem-estar de Medellín, no rooftop de Provenza: sauna finlandesa a 85°C, duas banheiras de imersão fria (4–8°C), lounge e bar de recuperação, com sessões autoguiadas de contraste.
The full record, with the available operating, price and research data, is free for Bathhouse subscribers.
Venue information
- Address
- Cra. 34 #8a-15, piso 4, El Poblado, Medellín, Antioquia
- Neighbourhood
- El Poblado
- City
- Medellín, Colombia
- Status
- Open
- Access
- Booked session, Membership
Features
- Type
- Sauna clubRecovery club
- Heat
- Finnish sauna
- Cold
- Cold plungeIce bath
- Ritual
- Guided contrast circuit
- Setting
- UrbanRooftop
- Access
- Booked sessionMembership
- Social model
- MixedSwimwear required
- Amenities
- Restaurant / barEvent space
How it works
Operator publishes an authentic Finnish sauna, two cold plunges, a Recharge lounge and self-guided 2 h sessions booked online; hours Monday to Friday 4pm–10pm, Saturday 9am–8pm and Sunday 9am–9pm.
Booked self-guided contrast session; yoga, meditation and breathwork events on the calendar.
Frequently asked questions
Where is Sauna Space?
Sauna Space is at Cra. 34 #8a-15, piso 4, El Poblado, Medellín, Antioquia, in Medellín, Colombia.
What does Sauna Space have?
The published features include finnish sauna, cold plunge, ice bath, guided contrast circuit, restaurant / bar and event space.
How does access to Sauna Space work?
The published access models include booked session and membership. Check the current schedule and conditions on the official site before visiting.
Is Sauna Space open?
The status recorded by Bathhouse is: Open. The research was updated on 2026-09-01; confirm recent changes with the operator directly.
This space on the map
The map lines this space belongs to, each with an index of its own.
About this research
Desk research updated on 2026-09-01; anything the operator has not published stays open. Bathhouse separates what the operator publishes from what was measured on a visit, and leaves unverified fields empty.