sauna and cold plunge · Ilford, London, United Kingdom
Lowlu, Ilford
Sauna club not a bathhouse: here the bath is part of another programme
Lowlu site inside the Rocket Padel club in Ilford, east London, with two Finnish saunas (one silent, one social), three cold plunge pools at different temperatures, rest areas and female-only sessions.
The full record, with the available operating, price and research data, is free for Bathhouse subscribers.
Venue information
- Address
- Wellness Suite, Rocket Padel, 2 The Drive, Ilford IG1 3PS
- Neighbourhood
- Ilford
- City
- London, United Kingdom
- Status
- Open
- Access
- Booked session
Features
- Type
- Sauna club
- Heat
- Finnish sauna
- Cold
- Cold plunge
- Ritual
- No ritual
- Setting
- Urban
- Access
- Booked session
- Social model
- MixedSeparated by session
- Amenities
- Parking
How it works
The operator publishes two Finnish saunas, one silent and one social, three cold plunge pools of varying temperatures, relaxation zones, hot showers, changing facilities and water refill stations, in the Wellness Suite of the Rocket Padel club. It is open Monday to Sunday, 7am to 10pm, with free on-site parking, an 8-minute walk from Redbridge station. Female-only sessions are offered. Booking is through the Lowlu app or book.lowlu.com/ilford, with options to book for a friend or hire the whole space privately. The operator asks guests to bring two towels, a water bottle and loose clothing.
Time-slot session booked in the app, with peak and off-peak pricing.
Frequently asked questions
Where is Lowlu, Ilford?
Lowlu, Ilford is at Wellness Suite, Rocket Padel, 2 The Drive, Ilford IG1 3PS, in London, United Kingdom.
What does Lowlu, Ilford have?
The published features include finnish sauna, cold plunge and parking.
How does access to Lowlu, Ilford work?
The published access models include booked session. Check the current schedule and conditions on the official site before visiting.
Is Lowlu, Ilford open?
The status recorded by Bathhouse is: Open. The research was updated on 2026-10-12; confirm recent changes with the operator directly.
This space on the map
The map lines this space belongs to, each with an index of its own.
About this research
Desk research updated on 2026-10-12; anything the operator has not published stays open. Bathhouse separates what the operator publishes from what was measured on a visit, and leaves unverified fields empty.