sauna and ice bath · Pinheiros, São Paulo, Brazil
Kontrast
Sauna club not a bathhouse: here the bath is part of another programme
Brazil's first social wellness club, on a rooftop of more than 500 m² on Avenida Rebouças: group cycles of sauna and ice immersion, guided breathwork, sound healing and a community programme, by membership.
The full record, with the available operating, price and research data, is free for Bathhouse subscribers.
Venue information
- Address
- Av. Rebouças, 2581, Pinheiros, São Paulo, SP, 05401-300
- Neighbourhood
- Pinheiros
- City
- São Paulo, Brazil
- Status
- Open
- Access
- Membership, Booked session
Features
- Type
- Wellness clubSauna clubMembers only
- Heat
- Finnish sauna
- Cold
- Ice bath
- Ritual
- Guided contrast circuit
- Setting
- UrbanRooftop
- Access
- MembershipBooked session
- Social model
- MixedSwimwear required
- Amenities
- Event space
How it works
Operator publishes sauna, ice bath and a members-only rooftop, with unlimited sessions and extended hours for members and one-off bookings for non-members; the press describes the protocol of 30 min of sauna and 6 min of ice in two or three cycles.
Membership club with guided contrast, breathwork and gathering sessions; day pass for non-members.
Frequently asked questions
Where is Kontrast?
Kontrast is at Av. Rebouças, 2581, Pinheiros, São Paulo, SP, 05401-300, in São Paulo, Brazil.
What does Kontrast have?
The published features include finnish sauna, ice bath, guided contrast circuit and event space.
How does access to Kontrast work?
The published access models include membership and booked session. Check the current schedule and conditions on the official site before visiting.
Is Kontrast open?
The status recorded by Bathhouse is: Open. The research was updated on 2026-09-10; confirm recent changes with the operator directly.
This space on the map
The map lines this space belongs to, each with an index of its own.
About this research
Desk research updated on 2026-09-10; anything the operator has not published stays open. Bathhouse separates what the operator publishes from what was measured on a visit, and leaves unverified fields empty.