sauna and cold plunge · Portsmouth, United States
Banya
Sauna club not a bathhouse: here the bath is part of another programme
A social wellness space in Portsmouth with room-sized saunas, cold plunge tubs, a cedar hot tub and a lounge, in booked 2-hour blocks for up to 20 people.
The full record, with the available operating, price and research data, is free for Bathhouse subscribers.
Venue information
- Address
- 350 Route 1 BYP, Portsmouth, NH 03801
- City
- Portsmouth, United States
- Status
- Open
- Access
- Booked session, Membership
Features
- Type
- Sauna club
- Heat
- Finnish sauna
- Cold
- Cold plunge
- Ritual
- No ritual
- Setting
- Urban
- Access
- Booked sessionMembership
- Social model
- MixedSwimwear required
- Amenities
- Restaurant / bar
How it works
The operator offers communal saunas, cold plunge tubs, a cedar barrel hot tub, a relaxation room and a refreshment bar; each 2-hour block takes up to 20 people, with live spots shown on the schedule. All spaces, including curtained changing areas, are co-ed, and local ordinance requires swimsuits during public hours; monthly men-only and women-only nights are private bookings and clothing-optional. There are no quiet sessions. Hours: Monday to Thursday 6am to 10am and 4pm to 8pm, Friday 6am to 8pm, Saturday 10am to 8pm, Sunday noon to 8pm. Minimum age is 13 with a parent or guardian.
Booked 2-hour shared block, up to 20 people.
Frequently asked questions
Where is Banya?
Banya is at 350 Route 1 BYP, Portsmouth, NH 03801, in Portsmouth, United States.
What does Banya have?
The published features include finnish sauna, cold plunge and restaurant / bar.
How does access to Banya work?
The published access models include booked session and membership. Check the current schedule and conditions on the official site before visiting.
Is Banya open?
The status recorded by Bathhouse is: Open. The research was updated on 2026-10-14; confirm recent changes with the operator directly.
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The map lines this space belongs to, each with an index of its own.
About this research
Desk research updated on 2026-10-14; anything the operator has not published stays open. Bathhouse separates what the operator publishes from what was measured on a visit, and leaves unverified fields empty.
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