sauna and ice bath · Central, Hong Kong, Hong Kong SAR China
ASAP, Alternate Sauna And Plunge
Recovery not a bathhouse: here the bath is part of another programme
One floor above a Central street: five cold tubs held between 5 and 10 °C against what the operator calls Central's largest Finnish sauna, kit included.
The full record, with the available operating, price and research data, is free for Bathhouse subscribers.
Venue information
- Address
- 2/F, 11 Stanley Street, Central, Hong Kong
- Neighbourhood
- Central
- City
- Hong Kong, Hong Kong SAR China
- Status
- Open
- Access
- Booked session, Membership
Features
- Type
- Recovery clubSauna club
- Heat
- Finnish sauna
- Cold
- Ice bathCold plunge
- Ritual
- Guided contrast circuit
- Setting
- Urban
- Access
- Booked sessionMembership
- Social model
- MixedSwimwear required
How it works
Published: Mon to Fri 06:00 to 22:00 and Sat to Sun 09:00 to 22:00; Finnish sauna at 90 to 95 °C and five cold tubs independently held between 5 and 10 °C; towels, swimwear and water provided, with private showers and changing stalls.
Booked session, with membership and a trial week.
Frequently asked questions
Where is ASAP, Alternate Sauna And Plunge?
ASAP, Alternate Sauna And Plunge is at 2/F, 11 Stanley Street, Central, Hong Kong, in Hong Kong, Hong Kong SAR China.
What does ASAP, Alternate Sauna And Plunge have?
The published features include finnish sauna, ice bath, cold plunge and guided contrast circuit.
How does access to ASAP, Alternate Sauna And Plunge work?
The published access models include booked session and membership. Check the current schedule and conditions on the official site before visiting.
Is ASAP, Alternate Sauna And Plunge open?
The status recorded by Bathhouse is: Open. The research was updated on 2026-09-01; confirm recent changes with the operator directly.
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About this research
Desk research updated on 2026-09-01; anything the operator has not published stays open. Bathhouse separates what the operator publishes from what was measured on a visit, and leaves unverified fields empty.